FRIDAY, Nov. 15, 2019 (HealthDay News) — More Americans are having trouble falling and staying asleep, and smartphones and technology are probably to blame, researchers report. Their analysis of data from nearly 165,000 adults nationwide showed that the number who reported difficulty falling asleep at least once a week was up 1.4% between 2013 and […]
The post Not Getting Enough Shut-Eye? You Have Plenty of Company appeared first on Be Healthy News.
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